Beet Root the splendid liver and kidney cleanser, full of nutrients and iron

Beet Root is a good source of vitamins & minerals, especially an easy to assimilate iron. It is suitable for anemia, toning and rebuilding the liver, as well as beneficial for slimming and fat digestion.
A popular table vegetable, especially in Northern Europe, beets are a good source of iron and other nutrients. The Greeks held this root in great esteem, offering it on a silver platter to the god, Apollo. In the middle ages, a meal was not considered complete without beetroot soup.

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